Sydney Opera House and Harbour Bridge inspiration

I survived my 15 hour flight from Vancouver to Sydney....bless the direct flights and even managed to get some sleep on the plane too.  I did however get off the plane stiff and sore so thought I would spend some time as a tourist in Sydney pottering about.  During my morning walk through the botanical gardens (beautiful I might ad!) I thought I would lap up the sunshine and join the herds of runners and walkers in their exercise regime. 

With the Sydney Opera House as my backdrop I set myself the following short sharp workout:

AMRAP in 20 mins (as many rounds as possible)

·         8 meter bear crawl down the hill forwards (on I’m guessing a 30% incline)

·         20 situps

·         Backward run up the hill

·         10 pushups

·         5 burpees

Total number of rounds = 10 complete rounds + a bear crawl, situps and backward run up the hill.